Cardio Splash | More Info
10:30 AM - 11:15 AM
Location: Rowan Recreation Center

This class will combine the best of both worlds: cardio and strength. The movements are basic, easy to follow, and performed individually and in groups. Learn how the water can provide youwith awesome strength, power, cardio benefits, and increased flexibility.

Cycling | More Info
11:00 AM - 11:45 AM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

Welcome Wednesdays: Career Management Center
11:30 AM - 12:30 PM
Location: CAAdE/Career Management Center, Savitz Hall 242
Contact: mcelwee@rowan.edu

Come learn about the many services available to help prepare you for internships and your career!

For New Students who Transferred to Rowan. Lunch provided at every meeting.

Yoga 30 | More Info
11:45 AM - 12:15 PM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.

Sweat Shop | More Info
12:30 PM - 01:15 PM
Location: Rec Group Exercise Room

An intense total body interval workout, that incorporates a variety of cardio activities including various calisthenics, kickboxing, dance, and more. It is designed to help tone and condition all individuals.

Campus Tour & Presentation | More Info
01:00 PM - 03:00 PM
Location: Admissions Office, Savitz Hall
Contact: admissions@rowan.edu

The Office of Admissions will offer a presentation by an Admissions Counselor and a guided tour of campus.

Cardio Plus | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

A workout that combines cardiovascular, agility and body toning to improve strength and endurance. This class will keep your core tight and muscles guessing.

Zumba | More Info
05:15 PM - 06:00 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!

Free Homecooked Dinner and Group Meeting at Catholic Campus Ministry | More Info
06:00 PM - 08:00 PM
Location: Newman House, 1 Redmond Avenue (Behind Whitney Center, Next to the Church)
Contact: rowanccm@gmail.com

All students are invited to share food, faith, and friendship with us! After dinner, we will have our weekly group meeting. Check out our facebook page (Facebook.com/RowanCCM) for more info on guest speakers, meeting topics, and announcements.

We welcome all members of the Rowan community, regardless of individual religious beliefs, to join us. If you have any questions, send us an email or post them on our facebook page.

S&E (Strength and Endurance) | More Info
06:15 PM - 07:00 PM
Location: Rec Group Exercise Room

This class takes the weight room into the aerobics room for an intense, fat-burninig and fun work-out. You'll use everything from dumbbells to resist-a-bands to resist-a-balls to medicine balls as an aid in strengthening and firming your muscles.

Rowan University Men's Soccer | More Info
07:00 PM - 09:00 PM
Location: Glassboro, NJ

Rowan vs. Ramapo College

Listen Live to Rowan Radio 89.7 WGLS-FM

Turbokick | More Info
07:30 PM - 08:15 PM
Location: Rec Group Exercise Room

An addictive, non-stop mix of kickboxing, dance and conditioning with high energy music. Improve your cardio, balance, strength and power.

Faculty Spotlight: Brian Betz | More Info
08:00 PM - ?
Location: Boyd Recital Hall
Contact: arts@rowan.edu

The College of Performing Arts Faculty Spotlight Series presents an evening featuring acclaimed jazz guitarist Brian Betz in performance. Admission is free and open to the public.

Erin's Explosion | More Info
08:30 PM - 09:15 PM
Location: Rec Group Exercise Room

Have fun with some creative dance moves to work the core and abs. A true addition to your fitness routine if you like to move.

SUP Movie Night
09:00 PM - ?
Location: Student Center Ballroom
Contact: jerome76@students.rowan.edu

Come see a recent summer movie tonight at 9pm for FREE! While you watch the movie, munch of some free popcorn, snacks & drink. Don't forget to pick up your raffle ticket at the SUP table for a chance to win a pizza, Best Seat in the House, & other prizes!