Campus Tour & Presentation | More Info
11:00 AM - 01:00 PM
Location: Admissions Office, Savitz Hall
Contact: admissions@rowan.edu

The Office of Admissions will offer a presentation by an Admissions Counselor and a guided tour of campus.

Cycling | More Info
11:00 AM - 11:45 AM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

John B. Campbell Lecture Series
11:00 AM - 12:30 AM
Location: Bunce 107

Dr. Jongmoo J. Choi, The Laura H. Carnell Professor of Finance, Strategy and International Business and The Fox School of Business, Temple University. Topic: Labor as a Monitor of the CEO: Evidence of Power Play in Outsourcing. All faculty, staff and students are invited. We look forward to seeing you there!

S&E30 (Strength and Endurance) | More Info
11:45 AM - 12:15 PM
Location: Rec Group Exercise Room

This class takes the weight room into the aerobics room for an intense, fat-burninig and fun work-out. You'll use everything from dumbbells to resist-a-bands to resist-a-balls to medicine balls as an aid in strengthening and firming your muscles.

Chill n Chat | More Info
12:00 PM - 01:00 PM
Location: Savitz 341
Contact: hci@rowan.edu

This weekly group is for new students at Rowan....whether you're a transfer, a freshman, or just looking to make some new choices in your life. Come hang out, play games, do a craft, and chat with Healthy Campus and student leaders to gain some insights to making friends, being successful in classes, dealing with homesickness, staying healthy, or any other issue college students deal with. Want to hang out with us (and have food whenever possible)? E-mail or call the contact below - or just show up! Can't wait to meet you!

WHEN: Fridays from 12:00 p.m. - 1:00 p.m. WHERE: Savitz Hall, Room 341

Zumba | More Info
12:30 PM - 01:15 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!

Setting and Achieving Academic Goals
02:00 PM - 03:00 PM
Location: Savitz Hall 245
Contact: woodruff@rowan.edu

Learn the key to setting and achieving your academic goals through self-knowledge and S.M.A.R.T. goals.

Zumba | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!

20/20/20 | More Info
05:15 PM - 06:15 PM
Location: Rec Group Exercise Room

A combination of cardiovascular, strength and stretching to improve all fitness aspects.

Yoga | More Info
06:30 PM - 07:30 PM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.

RAH Movie and Crafts | More Info
09:00 PM - 01:00 AM
Location: Student Center
Contact: vanleu99@students.rowan.edu

Friday night at RAH is hit movies and Design your own Journal. Need Rowan ID.