SAM Donations for Hurricane Sandy
12:00 AM - ?
Location: Bunce 277
Contact: Christ70@students.rowan.edu

We will be collecting donations for Central Jersey areas that we personally know are in great need after Hurricane Sandy's devastation. Please bring donations to the Management Office (Bunce 277) until November 20th. Items will be delivered just in time for Thanksgiving! Sign the sign-in sheet to get credit for attending one meeting for donating!!! Most needed items: canned food, non-perishable food items, baby food, condensed milk, soup and diapers!

Early Rise Yoga | More Info
06:30 AM - 07:15 AM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.

Cycling | More Info
12:15 PM - 01:00 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

S&E (Strength and Endurance) | More Info
12:30 PM - 01:15 PM
Location: Rec Group Exercise Room

This class takes the weight room into the aerobics room for an intense, fat-burninig and fun work-out. You'll use everything from dumbbells to resist-a-bands to resist-a-balls to medicine balls as an aid in strengthening and firming your muscles.

Boop Camp Blitz | More Info
03:15 PM - 04:00 PM
Location: Rec Group Exercise Room

A high intensity cardiovascular workout combined with some strength training to whip your body into shape.

Kick N Tone | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

A workout that combines cardiovascular, agility and body toning while learning self defense tactics. Improve strength, muscle tone and endurance while reducing body-fat and lowering stress.

Kick N Tone | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

A workout that combines cardiovascular, agility and body toning while learning self defense tactics. Improve strength, muscle tone and endurance while reducing body-fat and lowering stress.

Tunnel of Oppression
05:00 PM - 07:00 PM
Location: Eynon Chamberlain Student Center

The Office of Multicultural Affairs, Help Hotline, LUCY-VOX, and student volunteers present "The Tunnel of Oppression". The tunnel can be a highly interactive or passive event that brings awareness to the various oppressive actions and conditions that exists globally, nationally, and locally. The tunnel presentation is meant to invoke reflection. The tours are generally 6-8 minutes in length and the overall intent of the program is to have people remember that there are systemic atrocities, visible and invisible in some cases that occur every day and we all can, and should have a hand in becoming ally?s to end oppression.

Tone Zone | More Info
05:15 PM - 06:00 PM
Location: Rec Group Exercise Room

It's time to turn yourself into a lean, mean, workout machine! Your instructor will show you movements to melt the fat off your body, leaving you with beautiful, sculpted muscles.

Tone Zone | More Info
05:15 PM - 06:00 PM
Location: Rec Group Exercise Room

It's time to turn yourself into a lean, mean, workout machine! Your instructor will show you movements to melt the fat off your body, leaving you with beautiful, sculpted muscles.

Cycling | More Info
05:30 PM - 06:15 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

Rowan University Basketball | More Info
06:00 PM - 08:00 PM
Location: Glassboro, NJ - Esby Gym

Women vs. Montclair State University

Listen Live to Rowan Radio 89.7 WGLS-FM

Hip Hop Hustle | More Info
06:15 PM - 07:00 PM
Location: Rec Group Exercise Room

A feirce combintion of easy to learn hip-hop dance moves perfectly choreographed to high energy and motivating music. It's the ultimate cardiovascular challenge! This class takes the fun factor up a notch with super hot moves that will have everyone wanting more! No dance experience required!

Cycling | More Info
07:30 PM - 08:15 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

Yoga | More Info
07:30 PM - 08:15 PM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.

Small Jazz Ensembles | More Info
08:00 PM - ?
Location: Boyd Recital Hall
Contact: arts@rowan.edu

This concert features a variety of student ensembles performing in one exciting evening of classic and contemporary jazz, under the direction of various faculty members. Admission is free and open to the public

Rowan University Basketball | More Info
08:00 PM - 10:00 PM
Location: Glassboro, NJ - Esby Gym

Men vs. Montclair State University

Listen Live to Rowan Radio 89.7 WGLS-FM

Zumba | More Info
08:30 PM - 09:15 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!