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Tuesday, December 4, 2012
  Early Rise Yoga | More Info
06:30 AM - 07:15 AM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.


Constructs: Rowan University Studio Faculty Exhibition 2012 | More Info
10:00 AM - 05:00 PM
Location: Rowan University Art Gallery
Contact: arts@rowan.edu

Rowan University Art Gallery presents a diverse collection of work by faculty members in "Constructs: Rowan University Studio Faculty Exhibition 2012," which features everything from painting, drawing, printmaking, sculpture, installation, motion, new media, video and photography to ceramics, glass, metal/jewelry, illustration, graphic design and puppetry.


Cycling | More Info
12:15 PM - 01:00 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.


S&E (Strength and Endurance) | More Info
12:30 PM - 01:15 PM
Location: Rec Group Exercise Room

This class takes the weight room into the aerobics room for an intense, fat-burninig and fun work-out. You'll use everything from dumbbells to resist-a-bands to resist-a-balls to medicine balls as an aid in strengthening and firming your muscles.


Boop Camp Blitz | More Info
03:15 PM - 04:00 PM
Location: Rec Group Exercise Room

A high intensity cardiovascular workout combined with some strength training to whip your body into shape.


Kick N Tone | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

A workout that combines cardiovascular, agility and body toning while learning self defense tactics. Improve strength, muscle tone and endurance while reducing body-fat and lowering stress.


Kick N Tone | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

A workout that combines cardiovascular, agility and body toning while learning self defense tactics. Improve strength, muscle tone and endurance while reducing body-fat and lowering stress.


Society for the Advancement of Management Meeting
04:45 PM - 06:00 PM
Location: Bunce 106
Contact: hallio29@students.rowan.edu

Come to our last meeting of the semester to hear our guest speaker Peter Sailor talk about his extensive knowledge of the business world and to hear about SAM's plans for the upcoming semester! Pizza and soda will be served! Open to all majors!!


Tone Zone | More Info
05:15 PM - 06:00 PM
Location: Rec Group Exercise Room

It's time to turn yourself into a lean, mean, workout machine! Your instructor will show you movements to melt the fat off your body, leaving you with beautiful, sculpted muscles.


Tone Zone | More Info
05:15 PM - 06:00 PM
Location: Rec Group Exercise Room

It's time to turn yourself into a lean, mean, workout machine! Your instructor will show you movements to melt the fat off your body, leaving you with beautiful, sculpted muscles.


Cycling | More Info
05:30 PM - 06:15 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.


Hip Hop Hustle | More Info
06:15 PM - 07:00 PM
Location: Rec Group Exercise Room

A feirce combintion of easy to learn hip-hop dance moves perfectly choreographed to high energy and motivating music. It's the ultimate cardiovascular challenge! This class takes the fun factor up a notch with super hot moves that will have everyone wanting more! No dance experience required!


Last Lecture | More Info
07:00 PM - 09:00 PM
Location: Student Center Ballroom
Contact: vanleu99@students.rowan.edu

Students will be asked to nominate a Professor or faculty member who they would like to see give their hypothetical Last Lecture. The winning professor will give his or her hypothetical Last Lecture to Rowan students and faculty.


Join the Pros! Office of Orientation and Student Leadership Programs | More Info
07:00 PM - ?
Location: Student Center 144

Attend an Information Session to learn more about the positions and to receive an application. Application deadline is Friday, December 14!


Cycling | More Info
07:30 PM - 08:15 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.


Yoga | More Info
07:30 PM - 08:15 PM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.


Zumba | More Info
08:30 PM - 09:15 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!