Cycling | More Info
11:00 AM - 11:45 AM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

S&E30 (Strength and Endurance) | More Info
11:45 AM - 12:15 PM
Location: Rec Group Exercise Room

This class takes the weight room into the aerobics room for an intense, fat-burninig and fun work-out. You'll use everything from dumbbells to resist-a-bands to resist-a-balls to medicine balls as an aid in strengthening and firming your muscles.

Chill n Chat | More Info
12:00 PM - 01:00 PM
Location: Savitz 341
Contact: hci@rowan.edu

This weekly group is for new students at Rowan....whether you're a transfer, a freshman, or just looking to make some new choices in your life. Come hang out, play games, do a craft, and chat with Healthy Campus and student leaders to gain some insights to making friends, being successful in classes, dealing with homesickness, staying healthy, or any other issue college students deal with. Want to hang out with us (and have food whenever possible)? E-mail or call the contact below - or just show up! Can't wait to meet you!

WHEN: Fridays from 12:00 p.m. - 1:00 p.m. WHERE: Savitz Hall, Room 341

Zumba | More Info
12:30 PM - 01:15 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!

Zumba | More Info
04:15 PM - 05:00 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!

20/20/20 | More Info
05:15 PM - 06:15 PM
Location: Rec Group Exercise Room

A combination of cardiovascular, strength and stretching to improve all fitness aspects.

Yoga | More Info
06:30 PM - 07:30 PM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.

RAH Movie and Crafts | More Info
09:00 PM - 01:00 AM
Location: Student Center
Contact: vanleu99@students.rowan.edu

Friday night at RAH is hit movies and Decorate your own photo album. Need Rowan ID.

HIIT30 | More Info
10:15 AM - 10:45 AM
Location: Rec Group Exercise Room

Burn 9x more fat with High Intensity Interval Training. This class will help you improve your maximum cardiovascular fitness with fun fast movements.

Yoga | More Info
11:00 AM - 12:00 PM
Location: Rec Group Exercise Room

This ancient natural method for achieving physical, mental and emotional health is the hottest form of exercise right now. This class includes classical yoga postures, warm-ups, breathing techniques, and relaxation methods. Benefits include: stress release, weight control, improved body alignment and flexibility and better concentration.

Cycling | More Info
12:15 PM - 01:00 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

Rowan University Women's Soccer | More Info
01:00 PM - 03:00 PM
Location: Glassboro, NJ

Rowan vs. Rutgers-Newark

Listen Live to Rowan Radio 89.7 WGLS-FM

RAH Live: Dueling Pianos | More Info
09:00 PM - 01:00 AM
Location: Student Center Pit
Contact: vanleu99@students.rowan.edu

On Saturday, we are turning the pit into a piano bar! Come out to hear your favorite songs at your request all night in this interactive experience. Need Rowan ID.

The Rowan University Concert Series 2012 | More Info
12:00 PM - 01:00 PM

Junior & Senior Flute Recital- Owen Cunningham

Listen Live to Rowan Radio 89.7 WGLS-FM

BOSU Step | More Info
04:00 PM - 04:45 PM
Location: Rec Group Exercise Room

Take the classic step workout to another level by using the innovative BOSU to enhance your strength, balance, and cardiovascular fitness.

20/20/20 | More Info
05:00 PM - 06:00 PM
Location: Rec Group Exercise Room

A combination of cardiovascular, strength and stretching to improve all fitness aspects.

Cycling | More Info
06:15 PM - 07:00 PM
Location: Rowan Recreation Center

Follow the instructor through hills, sprints and all out fun while listening to motivational music to get you through your 45-minute intense bike ride.

Zumba | More Info
07:00 PM - 07:45 PM
Location: Rec Group Exercise Room

HATE TO EXERCISE BUT LOVE TO DANCE? This class incorporates Salsa, Merengue, Cumbia, Cha-Cha. It is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. Dance, lose weight and relieve stress all at the same time. It's FUN, the type of exercise you'll want to do everyday and feel good about doing it!