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Healthy Campus Initiatives: Resources
Use the following resources to help you be the healthiest you can be! On-Campus | General Health and Wellness | Apps Alcohol/Other Drugs | Cold and Flu | Depression/Anxiety | Eating Disorders | Fitness | Nutrition | Relationships | Sexual Health | Sleep | Stress Management | Additional Links Counseling and Psychological Services Center: 856-256-4222
There are lots of health and wellness apps to choose from for your phone. Here are a few suggestions. Remember to always check with your doctor before changing your fitness or nutrition plan! Alcohol Screening Tool - Use this tool for an anonymous screening of your alcohol use. Concerned about your results? Contact the Counseling and Psychological Services Center (856-256-4222) College Drinking Prevention - Current trends in alcohol prevention on college campuses. National Institute on Drug Abuse (NIDA)
Local Health Care Provider List Virtual Pamphlets on Mental Health Issues Half of Us - MTV U's Site on Mental Health National Association of Anorexia Nervosa and Associated Disorders - data on prevalence of eating disorders by age and sex Eating Attitudes Test - a self-scored anonymous screening tool. Follow up with the Counseling and Psychological Services Center (856-256-4222) if you have concerns about your score. Eating Disorder Referral and Information Center - information on eating disorders, including finding local resources (scroll down to the bottom of the page) Eating Disorder Referral and Information Center - Body Image - information and videos about having a positive body image Eating Disorder Referral and Information Center - Athletes - information for athletes on eating disorders American College of Sports Medicine National Strength and Conditioning Association Centers for Disease Control and Prevention- Diet Planned Parenthood - information on the national organization and the ability to locate a local organization Virtual Bubble Wrap - Need to waste some time?
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