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Healthy Campus Initiatives: Resources
Use the following resources to help you be the healthiest you can be! On-Campus | General Health and Wellness | Apps Alcohol/Other Drugs | Cold and Flu | Depression/Anxiety | Eating Disorders | Fitness | Nutrition | Relationships | Sexual Health | Sleep | Stress Management | Additional Links Counseling and Psychological Services Center: 856-256-4222
There are lots of health and wellness apps to choose from for your phone. Here are a few suggestions. Remember to always check with your doctor before changing your fitness or nutrition plan! Alcohol Screening Tool - Use this tool for an anonymous screening of your alcohol use. Concerned about your results? Contact the Counseling and Psychological Services Center (856-256-4222) College Drinking Prevention - Current trends in alcohol prevention on college campuses. National Institute on Alcohol Abuse and Alcoholism (NIAAA) National Institute on Drug Abuse (NIDA)
Local Health Care Provider List Virtual Pamphlets on Mental Health Issues National Association of Anorexia Nervosa and Associated Disorders - data on prevalence of eating disorders by age and sex Eating Attitudes Test - a self-scored anonymous screening tool. Follow up with the Counseling and Psychological Services Center (856-256-4222) if you have concerns about your score. Eating Disorder Referral and Information Center - information on eating disorders, including finding local resources (scroll down to the bottom of the page) Eating Disorder Referral and Information Center - Body Image - information and videos about having a positive body image Eating Disorder Referral and Information Center - Athletes - information for athletes on eating disorders American College of Sports Medicine National Strength and Conditioning Association Centers for Disease Control and Prevention- Diet Planned Parenthood - information on the national organization and the ability to locate a local organization Virtual Bubble Wrap - Need to waste some time?
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