Healthy Campus Initiatives: Healthy Body
HCI Resources

Use the following resources to help you be the healthiest you can be!

On-Campus | General Health and Wellness | Apps

Alcohol/Other Drugs | Cold and Flu | Depression/Anxiety | Eating Disorders | Fitness | Nutrition | Relationships | Sexual Health | Sleep | Stress Management | Additional Links


Counseling and Psychological Services Center: 856-256-4222
Student Health Center: 856-256-4333
Rowan Rec Center: 856-256-4900
Public Safety: 856-256-4911 – emergency
Career and Academic Planning Center: 856-256-4456
Student Life:256-256-4283

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General Health and Wellness
American College Health Association
American Social Health Association
Centers for Disease Control and Prevention: Health and Safety for College Students
Go Ask Alice!
- Thousands of questions/answers from college students on all health/wellness topics. A great first-stop for all questions.

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There are lots of health and wellness apps to choose from for your phone. Here are a few suggestions. Remember to always check with your doctor before changing your fitness or nutrition plan!

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Alcohol/Other Drugs

Alcohol Screening Tool - Use this tool for an anonymous screening of your alcohol use. Concerned about your results? Contact the Counseling and Psychological Services Center (856-256-4222)

College Drinking Prevention - Current trends in alcohol prevention on college campuses.

National Institute on Drug Abuse (NIDA)

Club Drugs
Prescription Medications
Steroids (Anabolic)
Tobacco Addiction

Online BAC Estimator

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Cold and Flu

Local Health Care Provider List

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Virtual Pamphlets on Mental Health Issues

Half of Us - MTV U's Site on Mental Health

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Eating Disorders

National Association of Anorexia Nervosa and Associated Disorders - data on prevalence of eating disorders by age and sex

Eating Attitudes Test - a self-scored anonymous screening tool. Follow up with the Counseling and Psychological Services Center (856-256-4222) if you have concerns about your score.

Eating Disorder Referral and Information Center - information on eating disorders, including finding local resources (scroll down to the bottom of the page)

Eating Disorder Referral and Information Center - Body Image - information and videos about having a positive body image

Eating Disorder Referral and Information Center - Athletes - information for athletes on eating disorders

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ABC of Fitness

American College of Sports Medicine

American Council on Exercise

ECA World Fitness

National Strength and Conditioning Association


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Centers for Disease Control and Prevention- Diet
United States Department of Agriculture’s My Plate - the Food Guide Pyramid got a new look! Check it out!

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The Couple Connection- dedicated to helping couples work through their relationship struggles.

Love is discusses the nature of dating abuse.

Sexual Health

Planned Parenthood - information on the national organization and the ability to locate a local organization
Sexual Information and Education Counsel of the United States

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The National Sleep Foundation

Secrets of Sleep- National Geographic looks into why we sleep and asks you if you're getting enough each night.

Stress Management

The American Institute of Stress

Managaing Stress- The American Heart Association discusses the importance of managing your stress to keep your heart healthy.

Virtual Bubble Wrap - Need to waste some time?

Volunteer Center of Gloucester County - Looking to volunteer in the area?

Additional Links

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