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Counseling & Psychological Services
Location Evening hours Keeping Appointments We ask that you please contact the CPSC in advance to cancel appointments you are unable to attend, so that the appointment slot might be made available for another student. Outreach Activities Mindfulness and Yoga Workshop Monday, October 10, 2011 in the Rec Center 11:00am AND 3:00pm Mindfulness- Clarity. Attentiveness. Becoming present in the moment. Focus becomes apparent to the things going on around us. This is the main idea of mindfulness. Mindfulness helps us control stress, anxiety and other everyday problems which we are faced. Yoga- With the incorporation of yoga into our everyday lives, we can take the focus of our minds and direct it to one thing. Yoga and mindfulness couple gracefully, aiming to clear the mind of all outside thoughts and focus on the present through breathing and body movements. Depression, Anxiety, and Eating Disorder Screenings Monday, October 10, 2011 in the Rec Center Time is TBD The Counseling and Psychological Services Center is hosting a FREE, anonymous Depression Screening in the Rec Center for World Mental Health Day. Additional resources will be available. Tunnel of Oppression Monday, October 10, 2011 in the Student Center Ballroom 5pm-7pm, tours every 10 minutes Fight Ignorance. Fight Silence. Fight Inequality. Sponsored by: The Office of Multicultural Affairs & The Office of Residential Learning. With the support of Lucy/Vox & the Help Hotline |
