Fitness Assessments, Personal Training, Packages
Fitness Assessments:
Want to get off on the right foot? MicroFit computerized fitness assessments provide a starting point and baseline for short term and long term goal setting. This comprehensive evaluation measures and records body composition, muscular strength, cardiovascular endurance, flexibility, resting heart rate, and blood pressure. Meet privately with our MicroFit assistants to determine your current fitness level and discuss methods for improvement. |
| MicroFit Testing Fees |
| Student Full Test |
$25 |
| Student Single Test |
$8 |
| Member Full Test |
$30 |
| Member Single Test |
$10 |
|
Personal Training:
Do you feel you could get more from your workout? Do you want a program that is tailored to your specific needs and goals? Personal trainers work one-on-one to motivate, guide, and educate you. Our certified staff provides personalized routines that maximize your results and minimize your time spent attaining them. Sessions are approximately one hour in length. |
| Personal Training Fees |
| Student |
$35 |
| Member |
$50 |
|
| Student Packages |
| 3 Personal Training Sessions, 1/2 hr. Nutrition |
$115 |
| Introduction Package: 1 hour Micro-Fit, 3 Personal Training Sessions, 1/2 hr. Nutrition Consultation |
$125 |
| Grand Package: 1 hour Micro-Fit, 6 Personal Training Sessions, 1 hour Nutrition Consultation |
$215 |
| 3 Personal Training Sessions |
$100 |
| 6 Personal Training Sessions |
$170 |
| 12 Personal Training Sessions |
$310 |
|
| Member Packages |
| 3 Personal Training Sessions, 1/2 hr. Nutrition |
$135 |
| Introduction Package: 1 hour Micro-Fit, 3 Personal Training Sessions, 1/2 hr. Nutrition Consultation |
$150 |
| Grand Package: 1 hour Micro-Fit, 6 Personal Training Sessions, 1 hour Nutrition Consultation |
$260 |
| 3 Personal Training Sessions |
$115 |
| 6 Personal Training Sessions |
$205 |
| 12 Personal Training Sessions |
$365 |
|
