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The Women's Room

A locally produced show focusing on issues of concern to women. Airs Thursdays at 5:00 p.m.
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Simple Green Smoothies
(Nov 24, 2016) Play Dowanload

Host Gina Lemanowicz talks to Jadah Sellner, co-author of "Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body." They discuss the many health beneifts of drinking green and how you can incorporate these simple recipes into your diet.

Snap Strategies For Couples
(Nov 17, 2016) Play Dowanload

Host Gina Lemanowicz is joined by Dr. Lana Staheli, author of "Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls." They discuss the pyschology behind the book and how we can utilize simple tips to resolve conflict in our relationships.

Skinnytaste
(Nov 10, 2016) Play Dowanload

Host Gina Lemanowicz is joined by Gina Homolka to discuss her latest book " Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes." Check out some tips on planning everyday meals, along with special recipes for the holidays.

Wonder Women: Sam Maggs
(Nov 03, 2016) Play Dowanload

Host Gina Lemanowicz speaks with Sam Maggs, author of "Wonder Women: 25 Innovators, Inventors, and Trailblazers Who Changed History." They discuss various stores behind the book and what sparked an inspiration for this innovative topic.

A Guide to Buying Wigs
(Oct 27, 2016) Play Dowanload

In honor of Breast Cancer Awareness Month host Gina Lemanowicz is joined by a special guest to delve into the experience of buying a wig for the first time. The two discuss common tips, myths, and the various types of wigs.

Women Who Run
(Oct 06, 2016) Play Dowanload

Host Gina Lemanowicz is joined by author and athlete, Shanti Sosienski. They discuss the emotional and physical benefits of running, along with Shanti's latest book, "Women Who Run."

Yogalosophy With Mandy Ingber
(Sep 29, 2016) Play Dowanload

Host Gina Lemanowicz is joined by yoga expert Mandy Ingber. She discusses her experience with yoga and the inspiration behind her latest book.

Running: A Love Story
(May 05, 2016) Play Dowanload

Local athlete, Jen A. Miller, talks about her book "Running: A Love Story."

The Women's Room
(Apr 28, 2016) Play Dowanload

Guest Dina Gachman joins host Gina Lemanowicz on the show to chat about saving money. Gachman, the author of Brokenomics: 50 Ways to Live the Dream on a Dime, covers her path to writing, what people waste money on, and ways to be cost-efficient.

The Women's Room
(Feb 25, 2016) Play Dowanload

Gina Lemanowicz speaks with Co-Founder of Simple Green Smoothies, Jadah Sellner. They discuss the benefits of healthy eating, and including green tea smoothies, and the 21-day cleanse.

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